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This Florentine frittata brings together spinach, bell peppers and herbs for rich Italian taste with no carbs. Include sausage or shrimp to up the protein and fat contents. Each individual serving has 11 grams of Body fat and four grams of carbs.This needs to be one of our favorite keto breakfast Thoughts. The casserole is loaded with two varieties

This is actually the recipe that can get you thinking about your morning meal in a completely new way. It's got almost everything nevertheless the carbs – proteins, fats, and nutritious greens.This needs to be one of our favorite keto breakfast Tips. The casserole is loaded with two sorts of protein-abundant meat, very low-carb greens and many ta

The fantastic thing about casseroles is you can make them forward over the weekends, and possess breakfast wrapped up for that 7 days.Deliver the flavors of Thanksgiving on your keto breakfast with sage turkey breakfast sausages. They freeze perfectly, and each patty has six grams of Body fat and no carbs. When your supermarket is out of your fresh